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  • Melford Miller
    Participant
    Post count: 0
    #26148 |

    *HEALTH BENEFITS OF FRUITS AND VEGETABLES.*

    *BANANAS*
    🍌🍌🍌🍌🍌
    •Protect your heart.
    •Strengthen bones.
    •Control blood pressure
    •Block diarrhea.

    *BEANS*
    🥓🥓🥓🥓🥓
    •Prevent constipation.
    •Help hemorrhoids.
    •Lower cholesterol.
    •Combat cancer.
    •Stabilize blood sugar.

    *BROCCOLI*
    •Strengthens.
    •Saves eyesight.
    •Combats cancer.
    •Protects your heart.
    •Controls blood pressure.

    *CABBAGE*
    •Combats cancer.
    •Prevents constipation.
    •Promotes weight loss.
    •Protects your heart.
    •Helps hemorrhoids.

    *CARROTS*
    🥕🥕🥕🥕🥕
    •Save eyesight.
    •Protect your heart.
    •Prevent constipation.
    •Combat cancer.
    •Promote weight loss.

    *CAULIFLOWER*
    🌼🌼🌼🌼🌼
    •Protects against Prostate Cancer.
    •Combats Breast Cancer.
    •Strengthens bones.
    •Banishes bruises.
    •Guards against heart disease.

    *GARLIC*
    •Lowers cholesterol.
    •Controls blood pressure.
    •Combats cancer.
    •kills bacteria.
    •Fights fungus.

    *GRAPEFRUIT*
    •Protects against heart attacks
    •Promotes Weight loss
    •Helps stops strokes
    •Combats Prostate Cancer
    •Lowers cholesterol

    *GRAPES*
    🍇🍇🍇🍇🍇🍇
    •Save eyesight.
    •Conquer kidney stones.
    •Combat cancer.
    •Enhance blood flow.
    •Protect your heart.

    *GREEN TEA*
    🍵🍵🍵🍵🍵🍵
    •Combats cancer.
    •Protects your heart.
    •Helps stops strokes.
    •Promotes weight loss.
    •Kills bacteria.

    *HONEY*
    🍯🍯🍯🍯🍯
    •Heals wounds.
    •Aids digestion.
    •Guards against ulcers.
    •Increases energy.
    •Fights allergies.

    *LEMONS AND LIME*
    🍋🍈🍋🍈🍋🍈
    •Combat cancer.
    •Protect your heart.
    •Control blood pressure.
    •Smoothen skin.
    •Stop scurvy.

    *MUSHROOM*
    🍄🍄🍄🍄🍄
    •Controls blood pressure.
    •Lowers cholesterol.
    •Combats cancer.
    •Strengthens bones.

    *OLIVE OIL*
    🥃🥃🥃🥃🥃
    •Protects your heart.
    •Promotes Weight loss.
    •Combats cancer.
    •Battles diabetes.
    •Smoothens skin.

    *ONIONS*
    •Reduce risk of heart attack.
    •Combat cancer.
    •Kill bacteria(bactericidal).
    •Lower cholesterol.
    •Fight fungal infections.

    *ORANGES*
    🍊🍊🍊🍊🍊
    •Support immune systems.
    •Combat cancer.
    •Protect your heart.
    •Straighten respiration.

    *PINEAPPLE*
    🍍🍍🍍🍍🍍
    •Strengthens bones.
    •Relieves colds.
    •Aids digestion.
    •Dissolves warts.
    •Blocks diarrhea.

    *STRAWBERRIES*
    🍓🍓🍓🍓🍓
    •Combat cancer.
    •Protect your heart.
    •Boost memory.
    •Calm stress.

    *SWEET POTATOES*
    🥔🥔🥔🥔🥔
    •Save your eyesight.
    •Lift mood.
    •Combat cancer.
    •Strengthen bones.

    *TOMATOES*
    🍅🍅🍅🍅🍅
    •Protect prostate.
    •Combat cancer.
    •Lower cholesterol.
    •Protect your heart.

    *WALNUTS*
    🥜🥜🥜🥜🥜
    •Lower cholesterol.
    •Combat cancer.
    •Boost memory.
    •Protect against cardiovascular diseases.

    *WATER*
    🚰🚰🚰🚰🚰
    •Quenches thirst.
    •Combats cancer.
    •Conquers kidney stones.

    *WATERMELON*
    🍉🍉🍉🍉🍉
    •Protects prostate.
    •Promotes weight loss.
    •Lowers cholesterol.
    •Helps stops strokes.
    •Controls blood pressure.
    •Fights dehydration.

    *APPLES*
    🍏🍏🍏🍏🍏
    •Protect your heart.
    •Prevent constipation.
    •Prevent diarrhea.
    •Improve lung capacity.
    •Cushion joints.

    *AVOCADOS*
    🥑🥑🥑🥑🥑
    •Battle diabetes.
    •Lower cholesterol.
    •Help stops strokes.
    •Control blood pressure.
    •Smoothen skin.

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